Mindful Family Sunday

Virtual

Register here: Mindful Family Sunday

Join us for an engaging, down to earth hour of music, mindful movement and meditation - family style!

Music, mindful movement, and meditation for the whole family! Join us for some down to earth mindfulness practices that aim to be engaging and meaningful for adults, kiddos, and all those in between. All you need is a towel or yoga mat and willingness to be present and let go!