Mindfulness & Yoga for Tweens
4 week session via Zoom (week 4)
|When:||January 31, 2021|
|4:00 pm Sunday|
Kids in grades 5 through 7 are invited to join this fun and engaging four-week session! Participants will learn simple yoga poses, breathing and mindfulness strategies that will help them cultivate calm and clarity.
Classes taught by Debbie Welch, Registered Children’s Yoga Teacher