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Upcoming Events

Want to book an event?  Click here to begin: Event Request Form.

Next Week
November 2, 2020
6:30 pm Monday		 Suicide Bereavement Support Group
Virtual via Zoom
Next Week
November 4, 2020
6:00 pm Wednesday		 Mindfulness with Carla
Virtual via Zoom
Next Week
November 5, 2020
8:00 pm Thursday		 Mindfulness for Moms
Virtual via Zoom

 

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Mission

We believe that awareness and expression are the cornerstones of mental health, both individually and socially. Our mission is to advocate for mental health through meditation, mindfulness, self-expression & associated practices, and to help de-stigmatize mental illness through our efforts. Together, we will heal.
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