Workplace Wellness
Workplace Wellness for Your Employees = Mental Wellness for Our Students
The Ed Lally Foundation’s “Workplace Wellness” program provides workplace trainings to support your employees’ mental health. These research-based trainings are taught in a down-to-earth manner accessible to all. Furthermore, proceeds from all Workplace Wellness trainings go directly to support the “Power of Expression,” a school-based program that shares crucial mental health & suicide prevention information and resources with students in our community.
MMH WORKSHOPS
"Mindful Mental Health" - Proactive Evidence-Based Approach to Mental Wellness
60-90 min workshop(s) providing:
- Experience simple research-based strategies to improve mental health, including mindfulness & breathing techniques proven to heal the brain & nervous system.
- Benefits include: Reduced stress, anxiety and blood pressure; improved sleep, mood, digestion and immunity.
- Learn de-stigmatizing mental health information to foster an open, supportive dialogue in the workplace.
- Receive “take-home” resources provides to support continued mental wellness.
QPR TRAININGS
"Question, Persuade, Refer" - Mental Health First Aid Protocol
60-90 min workshop providing:
- Learn how to support friends, family, and co-workers in times of mental health crisis.
- Become certified in QPR and learn the 4 different types of Mental Crisis Clues and how to look for them.
- Learn eye-opening facts about depression, anxiety, suicide, and suicide prevention.
- Receive a step-by-step guide with resources to support someone in a mental health crisis.
PRICING
- MMH workshop - $395
- QPR training - $295
- MMH & QPR - $595
